Gluten-Free PUMPKIN SPICE Smoothie

Oct 16, 2019

Who here is in the midst of “Fall Mode?” Big sweaters, comfy scarves, boots, and PUMPKIN?

It’s a fad, and a huge debate every single year. Some people love it, others hate it. If you’re a pumpkin person - you know that everything comes in pumpkin around this time. Pumpkin muffins, lattes, and donuts line the shelves and take over Starbucks and every cafe.

But, these are all unhealthy things. Pumpkin, in this sense, is a treat - and often a treat that us gluten-free & celiac people can’t indulge in. But, even the gluten-free pumpkin lattes and coffees and muffins are unhealthy.

What if I told you, that you could have a pumpkin-flavored drink every day, and it’s healthy? Amazing, right? That’s what you’re going to get today!

This pumpkin smoothie has an amazing taste, fills you up and gives you enough protein to keep you going. 

As you probably know, I only use Orgain protein and have for years. It’s the best gluten-free and vegan protein on the market - not only does it taste amazing, it is so clean and has no sugar added!

If you’re out of your Orgain protein or want to try something new, use my code ONEBITEGF to stock up for 30% off!

Let’s drink smoothies!

 Gluten-Free Pumpkin Spice Smoothie

Note: I don’t have a big sweet tooth, so I never add sweetener to my smoothies. If you want yours a little sweeter, try adding a small amount of honey, two dates, or use sweetened almond milk.

recipe+gf+pumpkin+smoothie.jpg

make sure to tag me in your photos when you make this smoothie, and let me know what you think!

Happy Fall 🎃

By Annie Harriman 10 Apr, 2024
Prepping my freezer before baby!
Freezer meal prep for postpartum, chicken fajitas.
By Annie Harriman 21 Feb, 2024
Easy freezer meal prep recipe: chicken fajitas!
By Annie Harriman 14 Feb, 2024
Prepping my freezer for baby - week 6.
Share by: